Kick fear to the curb with this bundle of delight - a selection of mindful meditations and affirmations to bring a sense of calm and balance to your mindset even in the most uncertain times. Whether it’s changing workloads, that pitch, presentation, board meeting or feeling anxious in an ever changing world, these meditations and mindset techniques will move you from fear to balance and a sense of inner confidence. Enabling you to deal with whatever comes your way with a balanced mindset.

• Intro 

• Morning motivation 

• Reset and rebalance

• Making it happen

• Controlled calmness 

• Speaking up  

• Turning it around 

• Shake off your day