Only those who know, know....agency life is one of the most intense, exciting, bonding, creative experiences. It’s a journey that’s for sure. Let’s face it, whatever your role your days are Full. On. You need to be focused, on the ball, calm, super intuitive, brave, and able to manage curve balls from every direction. Oh and happy, must be happy AT ALL TIMES. You are the swan….this bundle of joy will support you throughout your day - no matter what curveballs are thrown at you. Serve it up, baby.

• Intro 

• Morning motivation 

• Controlled calmness 

• Making it happen 

• Reset

• Shake off your day